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Mindfulness @ the Museum: Yoga for Spanish Speakers

Details

Date:
August 7
Time:
10:00 am - 11:00 am
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Venue

The Agriculture Museum
926 Railroad Ave
Santa Paula, 93060
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Join us at the museums for Mindfulness at the Museum, new weekly free wellness classes outside in the gardens at the Museum of Ventura County and the Agriculture Museum in Santa Paula.

You can participate at the Museum of Ventura County (100 E. Main St., Ventura) on Thursdays from 4—5pm and at the Agriculture Museum (926 Railroad Ave., Santa Paula) on Saturdays from 10—11am in Santa Paula.

These classes provide fun and free activities for individuals and families. Beginners are encouraged to participate. All classes are free. Classes are limited and registration is required. MVC Members will have the opportunity to register first. Consider becoming an MVC Member today!

Register to join us for Yoga for Spanish Speakers with Rafaela on Saturday, August 7 @ 10M at the Agriculture Museum in Santa Paula. A dynamic class that is intended to be for all levels of practitioners, which supports body awareness, breath, and connection to self. This practice offers a variety of postures that meet the students where they are and inspires students to be curious and aware of their breath and body, encouraging them to lean into the discomfort of knowing the self a little deeper.

Please bring a mat, water, and any other props you may need for your practice. (A limited number of mats will be available if you don’t have one.)

Esta clase dinámica es para todos los niveles y perfecta  para principiantes.  Se ofrece una variedad de posturas, que ayudan a conectar la respiración, el movimiento, y la mente. La meta es cultivar la curiosidad sobre la practica de yoga en cual cada persona puede crecer  y  cultivar un gran respeto para nosotros mismos y nuestros cuerpos.

Por favor traiga un tapete, agua y cualquier otro accesorio que pueda necesitar para tu práctica.

(Un número limitado de tapetes estará disponible si no tienes uno).

Rafaela was born and raised in Ventura County. Through a committed asana practice she was able to overcome personal barriers and cultivate growth and healing. After years of practicing yoga, she received her 200-hour RYT certification from Jai Rhythm in early 2020, followed by 100 hours virtual training on anatomy and sequencing with Bhavani Maki in October 2020. She has most recently gone through 30-hour Accessible Yoga training with Jivana Heyman. She loves being a student as much as she loves being a teacher and is always ready to learn more, to share and connect with all of you.

Rafaela es nacida en el condado de Ventura. A traves de su propia practica de yoga, Rafaela a podido superar ciertas barreras personales, cultivar el crecimiento personal y sanción inmensa. Después de años de practicar yoga, recibió su certificación de 200 horas de el estudio Jai Rhythm en Ventura y en seguida tomo un entrenamiento virtual de 100 horas sobre anatomía con Bhavani Maki. Recientemente ha pasado por un entrenamiento de Yoga Accesible de 30 horas con Jivana Heyman. Le encanta ser estudiante tanto como le encanta ser maestra y siempre está dispuesta a aprender más, compartir y conectarse con todos ustedes.

Mindfulness at the Museum brought to you in part by the generous support of

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